Space is filling up fast Register Here https://www.feelingflow.org/vinyasa-yoga

Embark on a Journey of Self-Discovery with Vinyasa Dance Flow!
We all have a unique way of moving and this series is an opportunity to unlock your personal movement signature so it can express itself to the world.
Whether you're a seasoned practitioner or just beginning your journey, our unique blend of these practices offers a transformative experience that will breathe life into your daily routine.

No prior experience needed!

6 Saturday afternoons
12:45PM to 2:00PM
September 23rd - October 28th
1680 Bryant Street, Palo Alto

Join us for an immersive 6-week odyssey as we dive deep into the realms of embodiment and self-expression. Each week, we explore a distinct theme designed to enhance your practice:

Sept 23: Feeling & Connection
Sept 30: Points of Initiation
Oct 7: Masculine Pathways
Oct 14: Feminine Pathways
Oct 21: Elemental Embodiment
Oct 28: Surrender & Express

Experience the benefits of Vinyasa Yoga and Dance, where fluid movement harmonizes with breath, promoting strength, flexibility, and inner calm. This fusion provides a platform for profound self-expression, igniting your creativity and allowing your authentic self to shine.
Whether you seek a single class or wish to commit to the full 6-week journey, we extend a warm invitation to you and your friends. Bring a friend along, and you both can enjoy an exclusive discount!

Find more information and register here:

https://www.feelingflow.org/vinyasa-yoga

Join us, and let's flow together towards a more mindful, embodied you!

About the facilitator:

Alyse is a movement artist with a background in classical ballet and contemporary dance. She is experienced in guiding Yoga, embodied dance, facilitating & cooking for intimate retreats, and holding space for deep somatic journeys into self. She is most interested in the ways that Yoga and dance help us arrive into our bodies and un-layer the illusions that keep us feeling separate from each other and nature. No matter what type of movement she is guiding, Alyse invites us into intimate relationship with the body and the present moment. Email: alyse@feelingflow.org