Dear Community,

As we approach Christmas, often seen as a time of joy and togetherness, it's important to acknowledge that it can also be a challenging period for many. Feelings of loneliness, stress from family gatherings, or the weight of seasonal expectations can make this time particularly difficult for some.

With an understanding of these challenges, and as a dedicated psychotherapist specialized in Cognitive-Behavioral Therapy, I am reaching out to offer my support. This Christmas, as a gesture of care to our community, I am providing free online therapy sessions.

These sessions are intended to be a safe and supportive space for anyone struggling during this season. They are conveniently accessible online, allowing you to participate in therapy from the comfort and privacy of your own home.

Remember, it's okay to seek support, and I am here to offer a professional, empathetic ear.

Wishing you all a season of peace and inner strength,
Joanna