Survey Help: Experiences with GLP-1 Medications

Are you an early bird? Do you believe in starting your day with purpose and growth? Early Riser Club specifically for people like us! People who wake up early and want to invest in themselves. Every Tuesday at 6:30 AM, we meet for 1.5 hours to: Practice public speaking in a supportive environment Learn leadership skills through real experience Build confidence together Get constructive feedback from fellow speakers What makes us different: 🌅 Built for early risers and busy professionals 📍 Located in Palo Alto (with Zoom option available) 🤝 Small, welcoming community focused on growth 💬 You can observe, or jump in as an impromptu speaker—whatever works for you! You Don't Need Experience Worried you're not ready? That's exactly why you should come. Everyone starts somewhere. Our club welcomes beginners and experienced speakers alike. We focus on progress, not perfection. Join Us Ready to transform your speaking skills and discover your leadership potential? Visit us: 🔗 https://toastmasters2117.toastmastersclubs.org Every Tuesday at 6:30 AM Walk-in or Zoom—choose what works for you! We'd love to meet you. Your future leader self is waiting. 💪 P.S. Special Halloween-themed meeting coming on 10/27! Bring your spooky stories and join us for a fun morning. 🎃

Bike Palo Alto. www.bikepaloalto.org Sunday, October 4, 1-3pm Pre-Register Online TODAY! On Sunday, October 4 from 1-3pm at Fairmeadow School, 500 East Meadow Drive, explore Palo Alto’s parks and open space and other fun destinations. Find little known bike bridges, off-road paved trails and quiet streets that make bicycling here easy and fun. This free event will offer bike mini tune-ups, bike art projects, how-to-fit-your-helmet help and bike safety information. Stop at a Stanford Research Park booth offering free gifts (while supplies last). Visit a Safe Routes to School booth. Bike Palo Alto encourages people of all ages and abilities to bike more places more often. Choose and explore one of four mapped bike-friendly routes, enjoy free treats and fun activities along the way! Visit Barron Park donkeys, Buddy and April. Visit the Los Altos Sweet Shop. Explore the Baylands Nature Preserve and learn about its amazing ecosystems. Ride an off-road paved bike path along the train tracks and find a train play structure in a local park. Bicycling adventures await. Go to https://bikepaloalto.org to sign up now.

Looking for someone who can give me golf lessons! I’m a complete beginner and hoping to learn properly from the start. Mainly looking for someone who can watch my swing and help correct things like setup, posture, grip, and technique as I practice. You don’t need formal teaching experience, but I’d ideally like someone with a solid golf background (e.g., played competitively, had formal training, or has a lot of experience). Happy to pay. If interested, please message me with a little about your golf background, availability, and rate. Thanks!

I am surrender my 7 year old Siberian Husky. He is truly a good boy, I just don’t have the time to solely pour into him. Shiloh has separation anxiety and can’t be left alone longer than a few hours without getting into things. We used to have a lot of people hands on with him but since my mom passed in April of this year and then my sisters going off to college. I am left to take care of him which can be difficult. In a sense where I already work 40 hours a week and I am unable to be with him throughout the day. He truly is such a good boy, doesn’t bite. He knows his command; sit, stand, stay, lay down, paw, and is very capable of being trained more, it’s just a matter of time and consistency